Use Small Amounts of Creatine to Amplify Your Fast

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Inquiries that will certainly be answered within this video:
– What can occur to the intestine while fasting?
– What result does creatine carry digestive tract health?
– How does creatine intensify the benefits of fasting?

Recommendations

https://www.pnas.org/content/114/7/E1273
https://pubmed.ncbi.nlm.nih.gov/25702084/
https://pubmed.ncbi.nlm.nih.gov/26874700/

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